Adolescence Awareness Workshop

 📅 Date: 29th July 2025                                                                                                                                📍 Venue: School Auditorium

👥 Participants: Students of Classes VI to VIII

👩‍⚕️ Resource Person: Dr. T. Preetha, M.D (Psychiatry) HOD i/c, Department of Psychiatry, Government Dharmapuri Medical College and Hospital

Objective:

The Adolescence Awareness Workshop aimed to equip students with the knowledge and emotional tools required to navigate the transitional stage of adolescence with confidence, awareness, and well-being.

Session Overview:

The session was facilitated by Dr. T. Preetha, a highly respected psychiatrist specialized in Addiction Psychiatry, Child Psychiatry, and Family Counseling. She is also a Consultant Psychiatrist at Aura Neuro & Psychiatry Clinic.

Dr. Preetha began the session by introducing the concept of adolescence as a crucial developmental phase marked by physical, emotional, and psychological changes. Through engaging visuals and real-life examples, she explained how these changes can affect behavior, mood, and interpersonal relationships.

Key Highlights of the Workshop:

✅ Understanding Adolescence: Students were made aware of the biological and emotional changes during adolescence and how to cope with them effectively.

✅ Emotional Intelligence: The importance of identifying and managing emotions was emphasized through interactive activities and group discussions.

✅ Peer Pressure and Decision-Making: Dr. Preetha guided students on how to deal with peer pressure, make responsible choices, and develop self-confidence.

✅ Digital Wellness: Students were encouraged to practice screen-time moderation, stay away from harmful online content, and maintain digital discipline.

✅ Mental Health Awareness: The need to prioritize mental well-being and seek help when needed was discussed in a positive, stigma-free manner.

✅ Healthy Habits: Topics such as balanced diet, sleep hygiene, personal hygiene, and regular physical activity were covered to promote overall wellness.

✅ Interactive Q&A Session: Students enthusiastically participated in the open forum, asking relevant and thoughtful questions. Dr. Preetha addressed their concerns with clarity and empathy.

Impacts:

The workshop was well-received by the students. It helped them gain a better understanding of themselves, boosted their self-esteem, and encouraged open discussions about feelings, relationships, and challenges. Teachers appreciated the relevance of the session in shaping emotionally resilient students

The Adolescence Awareness Workshop was an enriching and empowering experience for the students. The school extends its heartfelt gratitude to Dr. T. Preetha for dedicating her time and expertise towards nurturing the emotional health of our students. Such initiatives pave the way for creating a supportive and informed school environment.